Throwback Thursday: Healthy Wedding Day Foods

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Happy Spring! Since it’s the first day of spring, we at A. JAFFE felt this was an appropriate “Throwback” for the week. The warm weather urges us to become healthy and active, especially when the spring wedding season and bathing suit season is upon us.

“A kiss can beautify souls and hearts.” – Unknown Author

You did months of planning and eating the right foods to fit in your wedding dress. Now that your big day is finally here, keep in mind to snack on foods that are healthy and won’t leave you feeling empty. What you eat can make a big difference in how you feel on your big day. So what does a bride eat on her wedding day? Here, are a few healthy foods to eat before and after your ceremony. Bon appetite!

Asparagus: For some brides this might be the last thing you would like to eat but asparagus has its perks. Asparagus has diuretic like properties that can help against bloating, keep you fuller longer and fiber. Enjoy them cooked or raw.

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Homemade Trail Mix: Who doesn’t love trail mix? This is a great snack that is easy to make, include dried fruits, almonds, walnuts, raisins, chocolate and seeds to keep your hunger in check.

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Homemade Trail Mix

Fresh Veggies or Fruit: Slice apples, pears, carrots, avocados or banana have great source of vitamins and potassium to fuel your body throughout the day.

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Fresh Veggies or Fruit

Herbal teas: Instead of drinking coffee, which can leave you with oral odor and dehydrated—why not try tea? The best alternative to coffee is herbal tea. You can choose from a variety of natural flavors to brew to keep you hydrated and calm during pre-ceremony jitters.

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Herbal teas

Avoid eating strawberries, blackberries and raspberries; although they are packed with vitamins they can leave seeds behind in your teeth. Although, your day might be a little hectic try to relax, your bridesmaids are there to help you get through your day. A.JAFFE is also here to help you and your bridesmaids look your best with luxury designer wedding accessories.

To find out more about A. JAFFE engagement rings and other designer diamond rings visit us at:

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Posted by Antoinette Stone

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